Woo, that was a lot of food! What do I do now? Oh my diet is blown up, oh well I will get back at it January 1st. Yep that is my goal January 1st I start my diet back up and I will lose this weight! WHAT THE…….? You are going to wait [...]
Posts Tagged ‘burbankdc.com’
The Day After
Posted: 25th November 2011 by Jeff in Best Fitness ResultsTags: burbankdc.com, Fort Dodge Fitness, Nutrition, post thanksgiving
0
Thanksgiving!
Posted: 24th November 2011 by Jeff in UncategorizedTags: burbankdc, burbankdc.com, Cardinals, Fort Dodge Fitness, jessica williams, life according to us, Packers, Thanksgiving
What is to be thankful this year? Being a veteran, I want to thank the people who protect us and our way of life. A lot them go through crap, take crap, or are put in crappy places, situations, and dealing with people who we don’t want to know. And they do this day after day [...]
They say you should learn something everyday well here are 3 I learned: Quote or fact 1. “If your health is important to you, you will find a way. If it is not, you find an excuse.” Jeff Van Dam (a real person) 2. When you teach a 4 year old about sharing, they know [...]